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Chen-Style Taijiquan Small Frame Series -- Small Frame Routine I (?????????-????) (bo
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03-17-2010, 06:27
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Chen-Style Taijiquan Small Frame Series -- Small Frame Routine I (?????????-????) (bo
Chen-style Taijiquan Routine I emphasizes softness with hardness hiding in. The waist is the fountainhead to move, combine the twining force and use the mind to lead the Qi, use the Qi to control the body form.)
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