MySportTraining is the premier health & fitness application designed to track and improve your health & fitness, and to motivate you to exercise to achieve a healthy lifestyle, at a fraction of the cost of some sports equipment or gym membership.
Track the information that matters to you
For all workouts: duration, personal ratings, heart rate data, and notes.
For cardio workouts: route, distance, pace, ascent and intervals.
For strength workouts: location, warm-up, cool-down, exercises.
For your health: calorie/kJ intake, weight, body fat, mood, sleep, blood pressure, resting heart rate.
Get motivated to exercise
It calculates the calories/kJ and fat you burn - get instant gratification after your hard work.
Use the month view to see all your workouts at-a-glance and appreciate your accomplishments.
Use the report view to list key information and rewarding summaries.
Use the chart view to see a variety of motivating charts (distance, duration, volume, intensity, training heart rate, body weight, etc.) about your workouts and health, to see your improvement over time. Additionally, you can view some charts about your strength exercises and cardio intervals
MySportTraining 3.5:
serial 32031234567891 MySportTrainingPolar 1.0.8: serial 7732 If you are using MySportTraining and are looking for more exercises, here are some exercise series to add variety to your workouts. These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups. The original exercises that are bundled within MySportTraining fully remain available. Each series can be installed in memory or on a storage card, independently of the location of MySportTraining itself. You can also uninstall any series without impacting any of the data you have entered nor the other exercises. http://www.vidaone.com/mstpixseries.htm Series 1: General Fitness to exercise various muscle groups. Registration Code: KRA6-SDQS-HY23
Series 2: Plyometrics to develop explosive power.
Registration Code: K7RT-PW56-KE23
Series 3: Ball Exercises to strengthen your core, improve your posture and prevent injuries.
Registration Code: KSK7-SDWF-F4Q7
Series 4: Flexibility to increase your body and joints flexibility, and achieve a full range of motion.
Registration Code: KSH7-SDRT-J8R5
Series 5: Abs and Back to increase your stability, support to your spine, improve your posture and help prevent low back pain.
Registration Code: KSH8-STY6-KF7W
Series 6: Legs and *******s to strengthen and tone your legs and *******s.
Registration Code: HJT5-K75H-Q34G
Series 7: Arms and Shoulders to strengthen and tone your arms, chest and shoulders.
Registration Code: HY5T-JE7F-LGT2
Manual:
http://www.vidaone.com/download/MstPalm.pdf